Sunday, 02.03.13: Daily WOD

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Rest Day

Lisa Hill - CrossFit Maximus

20 Comments:

1. Freakin' hot. Period.
Comment by Kevin MacDowell — February 2, 2013 at 4:20pm
2. Damn, thats intensity
Comment by Craftman — February 2, 2013 at 4:30pm
3. Hot, awesome pic!
Comment by Steven Platek — February 2, 2013 at 5:22pm
4. I KNOW HER!!!! Hawt!!!!
Comment by Fowler — February 2, 2013 at 6:11pm
5. That is my training partner! Lisa rocks!
Comment by Brooke — February 2, 2013 at 6:22pm
6. Strong and beautiful inside and out! Love working out with this chick!
Comment by DG — February 2, 2013 at 7:49pm
7. Great athlete and great person!!
Comment by BP — February 2, 2013 at 8:42pm
8. INTENSITY in ten cities...
Comment by McQuilkin - CFFB — February 2, 2013 at 9:35pm
9. @McQ

Chiodos fan?
Comment by EJ — February 2, 2013 at 10:27pm
10. Wayne's World.
1 and 2.
Comment by McQuilkin - CFFB — February 2, 2013 at 10:41pm
11. Question for everyone. I get a lot of tightness in my lower back when squatting and deadlifting. My form is alright not perfect ( always working to make it better). Does anyone have any suggestions? Hamstring tightness is my best guess. Any other thoughts on what it could be would be apprieciated.
Comment by Otto — February 2, 2013 at 11:40pm
12. anyone konw when the power athlete site will be up? i feel like not enough people are asking this and upset that the link isnt running yet. its not enough that i get to use this awesome free program, i need to leech and demand more. i cant believe its taking them this long. what is their fucking problem?
Comment by dude bro — February 3, 2013 at 8:22am
13. Been a lot of whining about the Power Athlete site lately. It'll be ready when it's ready. It will be quality. Just chill.

http://youtu.be/Lv3AY1zTzaE
Comment by JeffM — February 3, 2013 at 8:48am
14. @Otto
Its prob a lack of ankle mobility....all foundations are built from the ground up. May I suggest mobilitywod.com.
Comment by Bear — February 3, 2013 at 8:48am
15. In France, they would call her Le Renard.
Comment by Smuggler — February 3, 2013 at 10:49am
16. Power Athlete site will be up sooner than later... depends on how long its going to take to recover from super bowl antics....

Taking care of finishing touches.

Patience
Comment by Luke - CFFB — February 3, 2013 at 11:04am
17. But, like, WHEN is the Power Athlete site gonna be up?
Comment by Annoying Mother Fucker — February 3, 2013 at 11:15am
18. Sounds like possibly tonight
Comment by phil — February 3, 2013 at 11:31am
19. Ravens!!!
Comment by Mike gutto — February 3, 2013 at 12:09pm
20. Woohoo! Way to rock it, my friend!! You're the bomb!!
Comment by Linda Hines — February 9, 2013 at 8:22am

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